NEED SOMEONE TO TALK TO NOW?

The 988 Suicide and Crisis Lifeline is available 24 hours per day, 7 days per week for confidential support.

WHO IS
"CAPTAIN AWESOME"?

Captain Awesome is any man in Shasta County who champions mental well-being and resilience. He encourages help-seeking and offers tips, tools, and advice to support men in his community.

CA banner "Get back to feeling like captain awesome"

MEET OUR LEAGUE OF AWESOME MEN

CAN YOU BE
THE NEXT
"CAPTAIN
AWESOME"?

Do you have a tip or tool that supports your mental wellness and helps you manage stress? Share your advice and resources for resilience, and you can be featured in our next ad.

Join the men in our community who are taking a stand against the stigma surrounding mental illness and suicide.

decorative banner with group "get back to feeling like captain awesome"

Concerned about someone you know?

Pain isn’t always obvious. Recognizing the signs of anxiety, depression, and suicide can save a life. Know the signs and find the words so you can reach out to help someone in need by visiting:

Suicide prevention training is also available. For more information, visit our Training Page  .

Pain isn't always obvious flyer